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Online Consultation
"Empower your journey towards mental well-being with expert guidance"
1 hr1 hOnline
Service Description
I use a combination of therapeutic approaches to provide you with the tools you need for greater understanding and insight. I mostly rely on philosophy from Existential-Humanistic Counseling theory and approach, the tools and skills from Dialectical Behavioral Therapy (DBT), and methods of treating trauma from EMDR.
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